58- Using SMART Goals in Negotiating

By Dolah Saleh | 08 September 2020 | Comments Off on 58- Using SMART Goals in Negotiating

SMART goals are statements that describe very Specific, Measurable objectives. They are also Attainable and Realistic, Relevant in your field. Finally, they are Timely, making sense with what the current environment warrants.Once you have done your “homework,” (& might I suggest writing your goals and preparatory notes), a conversation with your boss is directed and…

Career & Job Negotiating

By Dolah Saleh | 01 September 2020 | Comments Off on Career & Job Negotiating

Knowing our value in Negotiating our Comp Package

The Middle Way

By Dolah Saleh | 25 August 2020 | Comments Off on The Middle Way

Having listened to people my entire life (most know less about me than I do about them because of this preference), I hear the anxiety that comes from one way or another. This is in thoughts, in actions and in held perspectives. In so many ways, we demonstrate extremes. We feel it, speak it and…

Living An Authentic Life

By Dolah Saleh | 18 August 2020 | Comments Off on Living An Authentic Life

How is happiness tied to authenticity? If I fail to live authentically, am I guaranteed unhappiness? If I am happy, does it mean that I am living an authentic life? “To thine own self be true,” as stated in Shakespeare’s Hamlet. “And it must follow as night the day, thou canst not then be false…

Forgiveness as Meaning

By Dolah Saleh | 11 August 2020 | Comments Off on Forgiveness as Meaning

When we ask about life’s meaning, we might be asking for ourselves personally. That’s one motivation: What is my purpose here (this time) and how do I live a meaningful life? We might also question our collective time here. Why are any/all of us here? What is the purpose of our being here, on earth?…

Life is What Happens

By Dolah Saleh | 04 August 2020 | Comments Off on Life is What Happens

Always considering the need to live a meaningful life, one that reflects our true spirit and purpose. We each deserve to embrace this fearlessly with self-love and self-determination.

Truth About Knowing You

By Dolah Saleh | 28 July 2020 | Comments Off on Truth About Knowing You

It is clear that knowing oneself is not the same as knowing about oneself. The kind of self awareness we speak about on this show is more about understanding our essence. It clarifies our purpose here on earth this time around, if one believes that we are here more than once in the evolution of…

Our Self-Determination

By Dolah Saleh | 21 July 2020 | Comments Off on Our Self-Determination

We have been here before: Do we live our lives determined by our experiences or is the meaning we attribute to our experiences determining our lives? Are we in control or simply coasting our way into the future? Whether in questions of our career decisions or in living our personal lives, we are either governed…

Being Educated

By Dolah Saleh | 14 July 2020 | Comments Off on Being Educated

In the presence of an educated individual

Radical Empathy

By Dolah Saleh | 07 July 2020 | Comments Off on Radical Empathy

We have become painfully aware of our national sickness and need to begin the healing process…together. We must do this not only with lip service but with the kind of compassion that moves us toward action. Empathy is at the very heart of understanding so that we can hear and feel the others’ pain. Having…